New Members
An Introduction to Mindfulness-Based Stress Reduction (MBSR)
Feb 7 @ 6 pm – 8:30 pm or
Feb 10 @ 10:30 am – 12:00 pm
This experiential workshop will introduce you to the practice of mindfulness. It is based on in the
8-Week Mindfulness Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
[read more]
* An Introduction to Mindfulness-Base...
Date and Time
Saturday Feb 10, 2018