Kettlebell AMPD
Tuesdays 4:30-5pm
Beginning February 6th
Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 30 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine. Sign up for class!
https://clients.mindbodyonline.com/classic/ws?studioid=8199&stype=-7&sView=day&sLoc=2&sTrn=100000034&date=02/06/18&sessionChecked=true
Tuesday Jan 30, 2018
Printed courtesy of www.nvcoc.com/ – Contact the Nashoba Valley Chamber of Commerce for more information.
2 Shaker Road, Suite B200, Shirley, MA 01464 – 978-425-5761 – director@nvcoc.com