New Members
Master Your Midlife for Women
with Chris Vasiliadis and Peggy Nolan
Saturday, March 18, 1:30-5:30 pm
Feel you’ve been in busy-ness without moving forward?
Tired of being on autopilot?
Want to put your health first but don’t know how to make the switch?
Master Your Midlife for Women is a ½ day workshop that will enable you to prioritize, reground, and bring ease and energy to this phase in your life. Experience a combination of yoga, journaling and interactive discussion. Connect with like-minded women at this life stage.
- Ground yourself in your body with gentle yoga moves
- Tap into your intuition, gain clarity and insight into the thoughts and behaviors that drive you
- Increase awareness of what’s fueling and depleting you
- Craft a fired-up action plan for energizing you
Please bring your own yoga mat, a pen and a notebook.
Pre-registration is required as space is limited (a minimum number of participants is required to run this workshop)
Cost: $67
* Master Your Midlife for Women with ...
Date and Time
Saturday Mar 18, 2017
