New Members
With Sue Lunt, Holistic Health Coach & Tim Swanson, Primitive Survival Skills Instructor
Food ~ Healthy eating, what does this mean in language children and adults understand. This program is interactive incorporating tools like matching games and true and false questions to teach what kinds of foods to eat each day. Discover shortcuts to preparing simple healthy family meals.
Fitness ~ Curtail stress, weight and improve sleep by discovering simple, creative ways for you & your children to be more active each day.
Fun ~ Laughter defuses stress while increasing your “feel good” hormones.
Family Connections ~ Human connection is the most powerful and important tool we have to stay healthy over time.
Attire: Dress comfortably, clothing you can move easily in.
Program: Includes group discussion and interactive activities.
Take Away: Simple recipes & unique activities you can enjoy at home.
Pre-Registration Required. Space is Limited. Non-Refundable.
To register visit: http://www.grotonwellness.com/event/the-4-fs-family-fun/
Date and Time
Tuesday May 23, 2017
