• * Yoga Tune Up® Flow (Life Gate Holistic Living Center)

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    Name: * Yoga Tune Up® Flow (Life Gate Holistic Living Center)
    Date: March 26, 2019
    Event Description:

     

    Drop-In

    Tuesdays

    9 - 10am

     

    Yoga Tune Up® Flow - $20

    Discover and heal your body's blind spots with Yoga Tune Up®. We'll use therapy balls to massage and lengthen overused, misused, and abused muscles. Develop a stronger foundation and alignment in poses by activating underused muscles through movement for better body awareness and control. You'll reduce pain, improve posture, and enhance performance.

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