Survival Tips for the Holidays, from Community Chiropractic!
The Holiday season is upon us, which can present the risk for both physical and emotional stress to your body. Community Chiropractic would like to present some helpful tips to help you reduce emotional stress and stay injury-free this season, so you can enjoy the holidays with your loved ones.
Chiropractic care can help with Holiday stressors!
First, the busy Holiday season brings with it many obligations such as parties, shopping, and cooking. The emotional stress of these obligations can affect your nervous system and bring disruptions to your sleep, digestion, and breathing. Relaxation, as well as chiropractic spinal care, can help normalize these disruptions. Click here to Read More.
Secondly, snow and ice bring the potential for injury to your body, not just in the risk of a fall, but also improper snow handling techniques can put you at risk for back pain. Proper technique is essential to protect the integrity of your spine.
If you do injure your back, chiropractic care can help:
Left untreated, back pain can become sciatica or leg pain, shoulder pain, or even fibromyalgia. The key to avoiding these problems is to get to the root of your back pain, so that your spine can be pain-free. A new study shows that chiropractic can help with this. Click Here to Read More.
Please consider Chiropractic care to help your body stay healthy, minimize stress, and stay pain-free during the winter months, we are here to help!
Wishing you health, wellness, and a fun-filled holiday season,
Dr. Pam Jarboe Dr. Steve Jarboe
Community Chiropractic Community Chiropractic
of Acton, MA of Groton, MA